You.Better! StudioDec 17, 20182 min readScience-Based Tips for Avoiding Holiday Weight Gain -- YOU.Better! Studio – Bay View, WI
You.Better! StudioNov 28, 20184 min readDon't Be Hating! Start a Simple Fitness Plan to Build a Better Life! YOU.Better! Studio – Bay Vi
You.Better! StudioOct 30, 20183 min readOctober is National Financial Planning Month--a great time to Reassess Your Life Fitness -- YOU.Bett
You.Better! StudioOct 27, 20184 min readTricks to Healthy, Not-So-Scary Halloween Treats -- YOU.Better! Studio – Bay View, WI
You.Better! StudioSep 29, 20183 min readBe Conscious of Your Type of Breathing -- YOU.Better! Studio – Bay View, WI
You.Better! StudioAug 30, 20182 min read“Workout” your Respiration Muscles YOU.Better! Studio – Bay View, WI
You.Better! StudioJul 31, 20181 min readA Body Advantage at the Cellular Level – YOU.Better! Studio – Bay View, WI
You.Better! StudioMay 31, 20182 min readStrength Gains In Less Time Via Body Sense -- YOU.Better! Studio – Bay View, WI
You.Better! StudioMar 31, 20182 min readStraight Talk: Think Differently and Indigenously About Spine Health YOU.Better! Studio – Bay View,
You.Better! StudioFeb 2, 20183 min readHow To Keep Your Goals Above and Beyond “New Year’s Resolution” You.Better! Studio - Bay View, WI