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    • November Mindful Movement Meditation

      November Mindful Movement Meditation

      Graditude Offering-Enjoy Self-Care for You!

      Service Information
      Free/Donations

      Free/Donations

    • TOTAL BODY CONDITIONING Class via Zoom

      TOTAL BODY CONDITIONING Class via Zoom

      A great interval full-body workout!

      Service Information

      30 min

      Donations Accepted

      Donations Accepted

    • Yoga Stretch Online Class via Zoom

      Yoga Stretch Online Class via Zoom

      Stretch and align your body with breathing, postures, and meditation

      Service Information

      30 min

      Donations Accepted

      Donations Accepted

    • 1-1 Training with Ana via Zoom

      1-1 Training with Ana via Zoom

      Private and Customized Fitness, Wellness and Vitality For You

      Service Information

      1 hr

      Free Consultation

      Free Consultation

    • Free Transformational Session with Zoom

      Free Transformational Session with Zoom

      Let's Meet, Chat & Move on Your Needs

      Service Information

      30 min

      Free

      Free

    • Personal / Health Coach with Zoom

      Personal / Health Coach with Zoom

      Be the Author-Creator-Builder of Your Life: Consciously Connect Goals

      Service Information

      30 min

      Free Initial Consult

      Free Initial Consult

    • Training Club Plans On Demand

      Training Club Plans On Demand

      Train consistently for your convenience at your own location.

      Service Information

      30 min

      Plan Holders Only

      Plan Holders Only

     

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    414-939-4996

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    in Bay View

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