You.Better! StudioMay 31, 20206 minGet Your Perspective On! 4 Positive ViewsSummary: Four Perspective Ideas for Keeping Eyes on The Prize During Covid-19 and Beyond - as seen through the experience of a 92 year...
You.Better! StudioApr 25, 20203 min20 Ways to a Firmer Bum -- You.Better! Studio, Bay View, WIOver 20 Exercises For The Three Gluteal Muscles Maximus – Squats using body weight or weighted with dumbbells or barbell, lunges,...
You.Better! StudioMar 23, 20205 minOvercome Your Fear with Simplicity-Spring 5 Fitness Plan Ideas Into Action Now! YOU.Better! Studio –During this time, you may find you have availability to develop, re-visit or check-in with your goals. The road to good intentions is not...
You.Better! StudioFeb 29, 20205 minSpring 5 Fitness Plan Ideas Into Action Now! Build a Better Life! YOU.Better! Studio – Bay View, WIGive yourself permission to put your physical health and well-being on the FRONT BURNER (a.k.a., not the back burner). Your life depends...
You.Better! StudioJan 31, 20204 minA Big KISS for 2020 - 3 Intentions For ChangeThe road to good intentions is not one without potholes. One way to avoid them is to KISS them. KISS is an acronym for Keep It Short...