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Straight Talk: Think Differently and Indigenously About Spine Health YOU.Better! Studio – Bay View,

We came across an article that we felt was worth sharing, as an opportunity to “think differently”. There is a parallel to exercising your mind as you do your body. Basically, a mind that is active and open to attracting new ideas is one that exercises the brain and avoids the pitfalls of aging. Therefore, it is a great catalyst to becoming an independent, critical thinker, which helps you make the best decisions for your health and longevity. One important aspect to YOU is your spine health. The spine is an integral part of the anatomy for both mind and body: just think about the last time you felt debilitated by a back ache.