You.Better! StudioJan 14, 20193 minAdd the Best Value to YOURSELF- Private Training/Coaching -- YOU.Better! Studio – Bay View, WIA regular exercise program is beneficial on many levels. The way a sizeable portion of the populace enters into this realm is through...
You.Better! StudioSep 29, 20183 minBe Conscious of Your Type of Breathing -- YOU.Better! Studio – Bay View, WILast month, we uncovered the respiration muscles and their importance to supporting life, and, additionally, incorporating a fitness plan...
You.Better! StudioAug 30, 20182 min“Workout” your Respiration Muscles YOU.Better! Studio – Bay View, WISimply put, respiration is the action of breathing. From a biological perspective, it is the process by which a living organism produces...
You.Better! StudioMay 31, 20182 minStrength Gains In Less Time Via Body Sense -- YOU.Better! Studio – Bay View, WIBody Sense can enhance our Workouts Simultaneously Connecting Mind, Body, and Spirit. Continuing on the theme of our last article about...
You.Better! StudioMar 31, 20182 minStraight Talk: Think Differently and Indigenously About Spine Health YOU.Better! Studio – Bay View, JLo Spine. A back health answer.